Category: Table turning

What is turning the tables?

What is turning the tables?

The tactic of turning the tables can be devastating in the hands of an experienced abuser. But what is turning the tables? How can we protect ourselves against it? Check out our 3-minute guide, below.   Definition The Collins Dictionary gives us a few definitions...

How to help a friend in a toxic relationship

How to help a friend in a toxic relationship

It can be heartbreaking to watch someone you care about remain stuck in a dangerous situation. And it can be hard to know how to help a friend in a toxic relationship. It’s easy to feel powerless. So if you have a friend in a dangerous marriage or other abusive situation, what can you do?

One of the most important things to keep in mind – and hopefully this is a relief – is that there are some wonderful organisations out there who can help. The best professionals know when they are getting outside their area of expertise, and the importance of connecting people with the best support. So the number one tip we have to give, far above any other piece of advice, is to help your friend connect with experts who can help them. That is, refer.

How to spot a non-apology

How to spot a non-apology

As we saw with Saul in our last article, abusers might employ a barrage of emotional abuse tactics that can make it very difficult to know how to spot a non-apology. Those tactics can make conversations about harm and responsibility very confusing. To cut through that...

Deep calls to deep

Deep calls to deep

“Deep calls to deep, in the roar of your waterfalls”

I’ve written earlier about the experience of having significant disagreements with God. I’d like to suggest some of those ongoing disagreements might demonstrate we are listening to his image in us. If we are moved by compassion and concern for others, doesn’t that sound like an expression of the fruit of the Spirit?

But the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness and self-control.

Sift the lies from the truth

Sift the lies from the truth

We have been looking at some of the ways we can sift the lies from the truth despite the mess created by abuse, and the story of Elijah gives us some clues. Much of what God did with Elijah was simply care for and affirm him. But God also helped Elijah refine his understanding of what was happening around him.

It’s possible Elijah was experiencing some degree of hypervigilance. There was certainly cause for that. Elijah was on the run for his life.

Good shepherds cherish their sheep

Good shepherds cherish their sheep

Jesus made it abundantly clear that good shepherds cherish their sheep, while wolves are intent on doing harm. And there is a sense in which we are all called to be shepherds.
We all have a responsibility to care for the humans around us, and those responsibilities are reflected in our daily communication and interactions as well as in larger ways. Even children can learn to be increasingly kind and respectful of others.

Enduring with God through severe disagreement

Enduring with God through severe disagreement

If you have been any abusive relationships you might have some exquisitely painful issues in relating to God. Trauma and the context of spiritual abuse can make one's relationship with God extremely complicated, and this is the last relationship you might want to have...

Is abuse deliberate?

Is abuse deliberate?

Is abuse deliberate? This is a very important question for both victims and their supporters in response to abusive behaviour. Drs John and Julie Gottman, founders of the Gottman Institute, distinguish between "situational" and "characterological" abuse. In...

How can I be a friend to someone in need?

How can I be a friend to someone in need?

How can I be a friend to someone in need? The psalmist wrote:

May he give you the desire of your heart

and make all your plans succeed.

One of the most difficult challenges for a victim of abuse is to be believed. Even by their friends. Abusers play on it and often use tactics to perpetrate further abuse through other people. These third parties are colloquially known as “flying monkeys”, reminiscent of the servants of the Wicked Witch of the West. Some might be only too glad to join in on hurting someone, but many will be innocent and unaware of the way they are being used.

Those who trust in the LORD are like Mount Zion

Those who trust in the LORD are like Mount Zion

How was life supposed to be for us? Certainly not plagued by abuse. Much of the Old Testament describes what it means to love and respect each other. Not only as individuals: it teaches us how to avoid systemic abuse by making sure the vulnerable are cared for.

God’s clear intention is for us to thrive together in every way. Our physical and emotional wellbeing matter to him. So do our ethics.

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