Category: Exhaustion

Sift the lies from the truth

We have been looking at some of the ways we can sift the lies from the truth despite the mess created by abuse, and the story of Elijah gives us some clues. Much of what God did with Elijah was simply care for and affirm him. But God also helped Elijah refine his understanding of what was happening around him.

It’s possible Elijah was experiencing some degree of hypervigilance. There was certainly cause for that. Elijah was on the run for his life.

How can we hear God’s voice more clearly?

How can we hear God’s voice more clearly when there is so much noise? Even though Elijah was well-practised in listening to God, he had great difficulty hearing God clearly when he was in the midst of trauma.

If even Elijah struggled to hear clearly, we can take comfort when we struggle. Perhaps that’s one of the no doubt many reasons why we have been gifted with his story. I am confident at least that while it was happening God was already conscious of our current situations. Way back then, he knew.

Listening through the mess

Listening through the mess created by abuse is difficult for most.

In the previous post, we touched on some of the ways abusers disrupt our capacity to hear clearly. Those tactics can create significant, even overwhelming, internal noise and confusion.

The degree of difficulty

There is a difficult problem in that committed abusers will seek to load their victims up with impossible burdens and expectations. It’s a game. Then, even after leaving abuse, a victim may have a massive volume of external and internal balls to juggle. It may well be...

Have mercy on me, O Lord, for I call to you all day long

We don’t all have the same experience of God in suffering. For some, their primary experience of him through trauma is a sense of being close to him, that he is present with them in it. For others, there can be a deep sense of abandonment or doubt about God’s...

How can I be a friend to someone in need?

How can I be a friend to someone in need? The psalmist wrote:

May he give you the desire of your heart

and make all your plans succeed.

One of the most difficult challenges for a victim of abuse is to be believed. Even by their friends. Abusers play on it and often use tactics to perpetrate further abuse through other people. These third parties are colloquially known as “flying monkeys”, reminiscent of the servants of the Wicked Witch of the West. Some might be only too glad to join in on hurting someone, but many will be innocent and unaware of the way they are being used.

May Yahweh answer you when you are in distress

May Yahweh answer you when you are in distress; may the name of the God of Jacob protect you. May he send you help from the sanctuary and grant you support from Zion. May he remember all your sacrifices and accept your burnt offerings. Psalm...

They have greatly oppressed me from my youth

“They have greatly oppressed me from my youth, but have not gained the victory over me”

It is common for abuse victims to have to deal with the impact of abuse every day. Even when they have successfully escaped the direct relationship. There are still memories and triggers: mental and emotional injury. There is a need for ongoing vigilance and the complicated, exhausting world of hypervigilance.

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