how to spot abuse

Quick guides to abuse

What is turning the tables?

What is turning the tables?

The tactic of turning the tables can be devastating in the hands of an experienced abuser. But what is turning the tables? How can we protect...

What is a Non-Apology?

What is a Non-Apology?

What is a non-apology? How can we know if an apology is sincere? Non-apologies can be very convincing! So here's our 2-minute guide that we hope...

What is Gaslighting?

What is Gaslighting?

What is gaslighting?

Gaslighting is a commonly used term these days, but what does it mean? How can you tell if it’s happening to you or to someone you know? Let’s take a 2-minute look.

What is Blame-Shifting?

What is Blame-Shifting?

What is blame-shifting? How can you tell if someone is shifting the blame? Here’s our 2-minute guide.

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What is turning the tables?

What is turning the tables?

The tactic of turning the tables can be devastating in the hands of an experienced abuser. But what is turning the tables? How can we protect...

What is a Non-Apology?

What is a Non-Apology?

What is a non-apology? How can we know if an apology is sincere? Non-apologies can be very convincing! So here's our 2-minute guide that we hope...

Practising Kindness

Practising Kindness

How can we make practising kindness part of our everyday life? What is kindness anyway?   Definition According to the Cambridge Dictionary,...

What is Gaslighting?

What is Gaslighting?

What is gaslighting?

Gaslighting is a commonly used term these days, but what does it mean? How can you tell if it’s happening to you or to someone you know? Let’s take a 2-minute look.

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