Category: Safety

How to help a friend in a toxic relationship

How to help a friend in a toxic relationship

It can be heartbreaking to watch someone you care about remain stuck in a dangerous situation. And it can be hard to know how to help a friend in a toxic relationship. It’s easy to feel powerless. So if you have a friend in a dangerous marriage or other abusive situation, what can you do?

One of the most important things to keep in mind – and hopefully this is a relief – is that there are some wonderful organisations out there who can help. The best professionals know when they are getting outside their area of expertise, and the importance of connecting people with the best support. So the number one tip we have to give, far above any other piece of advice, is to help your friend connect with experts who can help them. That is, refer.

The value of true friends

The value of true friends

What is the value of true friends? Dedicated abusers can be really good at turning up the heat. One part of the cycle of abuse, in fact, is to apply more and more pressure until their victim does something apparently worthy of complaint. For example, an abuser might...

They have greatly oppressed me from my youth

They have greatly oppressed me from my youth

“They have greatly oppressed me from my youth, but have not gained the victory over me”

It is common for abuse victims to have to deal with the impact of abuse every day. Even when they have successfully escaped the direct relationship. There are still memories and triggers: mental and emotional injury. There is a need for ongoing vigilance and the complicated, exhausting world of hypervigilance.

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