If you've suffered a traumatic experience, it makes sense that you might be on the lookout for danger. Who would want to risk further trauma? This leads us to ask, "What is hypervigilance?" Here's our quick guide to help! Definition Merriam-Webster defines...
One of the symptoms of PTSD is avoidance. But what is avoidance? And why is it important to know? Here’s our 2-minute guide! Definitions Merriam-Webster defines avoidance as: an act or practice of avoiding or withdrawing from something We are probably all...
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