If you've suffered a traumatic experience, it makes sense that you might be on the lookout for danger. Who would want to risk further trauma? This leads us to ask, "What is hypervigilance?" Here's our quick guide to help! Definition Merriam-Webster defines...
We have been looking at some of the ways we can sift the lies from the truth despite the mess created by abuse, and the story of Elijah gives us some clues. Much of what God did with Elijah was simply care for and affirm him. But God also helped Elijah refine his understanding of what was happening around him.
It’s possible Elijah was experiencing some degree of hypervigilance. There was certainly cause for that. Elijah was on the run for his life.
Listening through the mess created by abuse is difficult for most.
In the previous post, we touched on some of the ways abusers disrupt our capacity to hear clearly. Those tactics can create significant, even overwhelming, internal noise and confusion.
In the last few posts, we have been looking at an important question that comes up for many victims of abuse: “Am I losing my faith?” We’ve had a brief look at some of the impact of depression and anxiety. These conditions can express themselves in a huge variety of...
What is the value of true friends? Dedicated abusers can be really good at turning up the heat. One part of the cycle of abuse, in fact, is to apply more and more pressure until their victim does something apparently worthy of complaint. For example, an abuser might...
“They have greatly oppressed me from my youth, but have not gained the victory over me”
It is common for abuse victims to have to deal with the impact of abuse every day. Even when they have successfully escaped the direct relationship. There are still memories and triggers: mental and emotional injury. There is a need for ongoing vigilance and the complicated, exhausting world of hypervigilance.
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